Looking for some easy tips to pass on to your players? Here are six valuable insights from top coaches and players that can help you improve your coaching techniques and enhance your athletes’ performance.
John Speraw: Head coach, U.S. Men’s National Team, UCLA
Understand that you’re always involved in the play. When the ball gets set to the other pin hitter, it’s common for athletes to stop and watch their teammate hit the ball. However, this can be a mistake as the hitter coverage that is most needed is the person on that side of the court. Make sure to always be in an athletic position to react and never stand around on the bench.
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Bill Neville: Longtime coach, founder of Nevillizms
Go for every ball without premeditating whether or not it is playable. The only way to know if a ball is unplayable is if you go all out for it. Don’t hold back your efforts, as one great save that leads to a point can make all the difference between winning and losing. Develop a habit of giving maximum effort every time.
Christa Dietzen: Former U.S. Women’s National Team middle blocker, 2012 Olympic silver medalist
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Use the names of your teammates when communicating on the court instead of vague terms like “go” and “you.” By using names, you can enhance communication and make sure everyone is on the same page during the game.
Alisha Glass: Former U.S. Women’s National Team setter
Never be afraid of making mistakes. Mistakes can be valuable learning opportunities. Volleyball is a sport that is constantly evolving, giving athletes the chance to learn and grow. Embrace those moments, be fearless, and either you’ll triumph or learn from your mistakes and become better for the next moment that comes along.
Erik Sullivan: Associate head coach, University of Texas; two-time Olympian
When digging the ball, aim to keep it on your side of the net. Make your target 6 to 10 feet from the net to give your team a chance to transition and take a swing. A high and centered dig allows your setter to make the best set possible, increasing your team’s chances of scoring a point.
Anna Collier: Head beach coach, USC
Communication is key in the beach game. Keep talking to your partner regardless of the circumstances. Even when facing challenges, maintaining open communication and positive body language can help you work through them. By keeping your chin up and talking it through, you can overcome obstacles and find success.
FAQs
1. How can I improve my coaching techniques?
To enhance your coaching techniques, focus on being actively involved in the play and maintaining a positive attitude. Encourage your players to give their maximum effort and embrace the learning opportunities that come with making mistakes.
2. How can proper communication benefit my team?
Effective communication, including using teammates’ names, can greatly improve coordination and understanding among players. It minimizes confusion and ensures everyone is on the same page during the game.
3. Why is it important to dig the ball high and to the center of the court?
Digging the ball high and to the center of the court allows your setter to make the best set possible, increasing your team’s chances of scoring a point. It also gives your team an opportunity to transition and take an effective swing.
Conclusion
By incorporating these valuable tips from experienced coaches and players into your coaching approach, you can improve your athletes’ skills and enhance their overall performance. Remember to always be actively involved in the play, encourage maximum effort, prioritize effective communication, embrace learning from mistakes, and aim for high and centered digs. Apply these tips to your coaching sessions and watch your athletes thrive on the court.
For more valuable coaching resources and information, visit Alpinetgheep.
Nguồn: https://www.alpinetgheep.com
Danh mục: Volleyball
